[audio:https://rappersiknow.wpengine.com/media/jsands/Southern%20Lady.mp3]
[audio:https://rappersiknow.wpengine.com/media/niyat/Walk.mp3]
[audio:https://rappersiknow.wpengine.com/media/unseen/Beat%20Fanatic.mp3]
[audio:https://rappersiknow.wpengine.com/media/flowfactory/Star.mp3]
[audio:https://rappersiknow.wpengine.com/media/thefoundation/Cold%20World%20featuring%20Nicole%20Hurst.mp3]
[audio:https://rappersiknow.wpengine.com/media/dumhi/Hooks%20Are%20For%20Sissies%20Featuring%20IP.mp3]
[audio:https://rappersiknow.wpengine.com/media/zioni/The%20Bay%20(Club%20Remix)%20featuring%20The%20Team,%20Turf%20Talk,%20San%20Quinn,%20and%20Casual.mp3]
Produced by The Foundation Band
Drums by Chris “Daddy” Dave of The Foundation
Rhodes, Organs, & Keys by Luke & Pookie of The Foundation
Words by Kay of the The Foundation
Chorus by Nicole Hurst
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MP3 Audio 6.1 MB
Produced by Haj
Words by Mash Comp, Shameless Plug, & IP
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MP3 Audio 4.8 MB
Remember, with any type of exercise, youre not going to get results on the first day.
The first technique I will talk about is commonly nicknamed The Flexing Girth or the Ultimate Jelq.
This will be your girth size, and if it is above 5.2 inches, youll be above average.
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